Each Massage Session lasts one hour or 90minutes . You will receive an assessment to establish a treatment plan. Your individual needs will be addressed in the very First session and continue thereafter. The frequency of your visits will depend on the complexity of your situation. You will be provided instruction on the use of instruments of self treatment, such as the yellow ball, theracane, foam rollers, stretching, etc.
ATTIRE:
SPORTS CLOTHES, SPANDEX, JOG BRA.